For aesthetic reasons or heat retention, some kitchens have kitchen lights ceiling ideas. These are roofs comprising a number of panels which are held in a suspended by wires from original ceiling metal grid above. Lighting is usually provided by fluorescent bulbs or rods that are suspended behind translucent panels within grid.
One of kitchen lights ceiling ideas is Pot lights, its small round lights that are recessed into ceilings and provide focused light in specific places in kitchen. In order to mount lights of marijuana in a lowered ceiling, you will need to cut holes in panels on right size for lights. Try to place lights in center of panels in order to make ceiling appear symmetrical.
Other option for kitchen lights ceiling ideas is Track lighting. It is probably easiest option to install a false ceiling. Track lighting is metal track three or four feet long with a series of small pockets, mobile mounted on tracks. Projectors can be directed to kitchen areas that require most light. Advantage of track lighting is that it can be mounted on side of a false ceiling without cutting panels. All you need to do is run cable track lighting above panels and cable to lighting that is in original ceiling.